etapa

FreeMaintained

Etapa is an AI cycling coach for beginners and returning riders. Most cycling apps assume you already speak the language (FTP, TSS, zone 2). Etapa doesn't. The

by honeybulr

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About

Etapa is an AI cycling coach for beginners and returning riders. Most cycling apps assume you already speak the language (FTP, TSS, zone 2). Etapa doesn't. The MCP exposes two tools: generate_training_plan — produces a personalised 2-4 week plan tailored to the rider's fitness, goal, and available days via the Etapa API; and cycling_beginner_guide — plain-English guidance on choosing a first bike, essential gear, first rides, nutrition, road safety, bike fit, and building a habit. Free, no account, no jargon.

Install etapa in Claude Desktop, Claude Code & Cursor

Recommended · one command, every IDE

unyly install etapa

Installs into Claude Desktop, Claude Code, Cursor & VS Code — handles npx, uvx and build-from-source repos for you.

First time? Get the CLI: curl -fsSL https://unyly.org/install | sh

Or configure manually

Run in your terminal:

claude mcp add etapa -- npx -y @smithery/cli run honeybulr/etapa

FAQ

Is etapa MCP free?

Yes, etapa MCP is free — one-click install via Unyly at no cost.

Does etapa need an API key?

No, etapa runs without API keys or environment variables.

Is etapa hosted or self-hosted?

A hosted option is available: Unyly runs the server in the cloud, no local setup required.

How do I install etapa in Claude Desktop, Claude Code or Cursor?

Open etapa on unyly.org, pick your client tab (Claude Desktop, Claude Code, Cursor) and press Install — the config is generated automatically, no JSON editing.

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